Shape Up and Help Homeless Kids

Wednesday, December 17, 2008 @ 6 p.m.

Moosejaw, in Downtown Birmingham
34288 Woodward Ave, Birmingham, MI 48009

Get an early start on your New Year Resolution with CHM’s New BFFs! Join FOX 2 Detroit’s Amy Lange and her personal trainer Jeff Watters from Motor City Bootcamp for a fitness competition and makeover.

In shape? Out of shape? In strollers?... we don't care. Just get out! This event is open to EVERYONE. On December 17th, FOX 2 News and Motor City Bootcamp are inviting everyone to meet at Moosejaw Mountaineering in Birmingham to come out and "play" to help raise funds for Covenant House Michigan.

There's going to be an optional 5K run that will begin and end at Moosejaw. This will be a nice scenic run through downtown Birmingham. Start time is 6 p.m. Once the run concludes, all runners and exercisers that show up at 6:30 p.m, will be broken up into two groups based on your exercise level. We'll then go through a 45-60 minute Motor City Bootcamp style workout, based on your level.

Upon completion of the workouts, we'll have pizza and pop. Moosejaw will be offering a 15% discount on all in-store items to all event participants.

The cost for this event is a minimum donation of $20 to Covenant House Michigan. (but feel free to give more! (-: ) In exchange for your donation, all participants will be given a copy of the run map, an at home version of the Motor City Bootcamp workout and a free week of Motor City Bootcamp during the first week of January. What better way to get your New Years resolutions off to a great start!?

Visit the Motor City Bootcamp site, or email Jeff for more info!